Description
This Chocolate Avocado Smoothie Bowl is rich, creamy, and tastes like soft serve ice cream! It’s a vegan smoothie bowl recipe that is perfect for breakfast or an afternoon snack. Top it off with your favorites for a simple, yet satisfying treat that will satisfy your sweet tooth and curb all chocolate cravings.
Ingredients
Scale
- 1 frozen banana
- 1/2 frozen avocado
- 1 cup cauliflower rice
- 2 Medjool dates
- 2 tbsp cacao powder
- 1 tbsp peanut butter
- 1/2 cup unsweetened almond milk
Optional toppings
- Cacao nibs
- Coconut flakes
- Chia seeds
- Creamy peanut butter
Instructions
- To begin, add the non-dairy milk, cacao powder, creamy peanut butter, frozen avocado, frozen banana, Medjool dates, and frozen cauliflower rice, in a high-speed blender.
- Next, blend the ingredients until smooth, thick, and creamy.
- Then, transfer your ice cream smoothie to a chilled bowl. Garnish with cacao nibs, coconut flakes, creamy peanut butter, and chia seeds, if desired.
Equipment
Notes
- Use a half of a frozen avocado, frozen cauliflower rice, and a frozen banana, to achieve a thick consistency.
- Start off by only adding 1/2 cup of non-dairy milk and only add more if needed.
- Cacao powder can be substituted with cocoa powder or vegan chocolate protein powder.
- Creamy peanut butter can be replaced with your favorite nut or seed butter.
- Use a high speed blender, with a tamper, to ensure that your smoothie bowl achieves a thick and creamy texture.
- Place your serving bowl in the freezer before you begin preparing this recipe and remove it when smoothie is ready. This will ensure that your smoothie bowl stays cold as you enjoy it.
- Top your smoothie bowl with whatever you desire.
Nutrition
- Serving Size: 1 Bowl
- Calories: 436kcal
- Sugar: 19g
- Sodium: 96mg
- Fat: 19g
- Carbohydrates: 53g
- Protein: 13g
Keywords: chocolate avocado smoothie bowl, chocolate avocado smoothie, chocolate smoothie bowl, avocado smoothie bowl