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This Peach Raspberry Smoothie Bowl is sweet, tart, and refreshing! It’s made with five healthy ingredients including peaches, raspberries, banana, plant-based milk, and rolled oats. Add your favorite toppings and enjoy this thick smoothie with a spoon!

A white bowl on a white marble counter, filled with pink peach raspberry smoothie. Topped with frozen raspberries, coconut flakes, and chia seeds.

There’s nothing quite like a refreshing smoothie bowl during the warm months. Besides the fact that smoothies are refreshing and energizing, they are also incredibly easy + fast to make! All you need is a few frozen fruits, a little liquid, and your favorite mix-ins. Blend everything together and you’ve got yourself a convenient 5-minute breakfast treat!

Why you’ll love this smoothie bowl recipe

It only takes 5 minutes to make this smoothie bowl.
Packed with vitamins, minerals, and fiber.
Made with only 5 ingredients.
Perfect breakfast or snack that is sweet, energizing, and healthy.
A vegan and gluten-free smoothie bowl recipe.
Plus, you can customize this smoothie bowl recipe, by adding your favorite toppings.

Key Ingredients

Peaches: Frozen peaches is one of the main ingredients in this smoothie bowl. You can use store-bought frozen peaches or freeze your own peaches.
Raspberries: Raspberries are rich in antioxidants and they’re an excellent source of fiber.
Banana: A frozen banana adds more sweetness and creaminess to this smoothie bowl.
Non-dairy Milk: You only need a little liquid to blend, since it’s a smoothie bowl. I used unsweetened coconut milk, but you can use any non-dairy milk that you enjoy.
Rolled Oats: We’ll be blending up some rolled oats or quick oats.

How to make this Peach Raspberry Smoothie Bowl

All it takes is 3 simple steps, 4 minutes, and 5 ingredients to make this smoothie bowl!

To begin, add the non-dairy milk, rolled oats, frozen peaches, frozen raspberries, and the frozen banana, to a high-speed blender.
Next, blend the ingredients until smooth, thick, and creamy.
Then, transfer your peach raspberry smoothie to a chilled bowl. Garnish with frozen raspberries, coconut flakes, and chia seeds, if desired.

A high-speed blender filled with frozen raspberries, frozen peaches, and frozen banana, sitting on a white marble counter.

Smoothie Bowl Toppings

With any smoothie bowl, we all know that the toppings are the best part. For this Peach Raspberry Smoothie Bowl, I garnished mine with frozen raspberries, coconut flakes, and chia seeds. Nevertheless, you can top your refreshing breakfast bowl with whatever you wish. Here are some more topping ideas that pair great with this smoothie bowl:

Fresh or frozen berries
Sliced banana or peaches
Rolled oats
Granola: use your favorite granola. Try my vegan gluten-free & nut-free granola, chocolate peanut butter granola, chocolate coconut granola, almond joy granola, or peanut butter granola.
Nut or seed butter
Chopped nuts or seeds
Shredded coconut or coconut flakes

Tips for Making the Perfect Smoothie Bowl

To make the perfect smoothie bowl, make sure to follow these recommendations!

Be sure to use a frozen berries, frozen peaches, and a frozen banana, to achieve a thick consistency.
Start off by only adding 1/3 cup of non-dairy milk and only add more if needed.
Use a high-speed blender, with a tamper, to ensure that your smoothie bowl achieves a thick and creamy texture.
Place your serving bowl in the freezer before you begin preparing this recipe and remove it when smoothie is ready. This will ensure that your smoothie bowl stays cold as you enjoy it.

A white bowl on a white marble counter, filled with pink peach raspberry smoothie. Topped with frozen raspberries, coconut flakes, and chia seeds, with a spoon in it.

Fresh versus Frozen Fruit

The key to making smoothie bowls extra creamy is adding frozen fruit. Through adding in frozen fruits to your smoothies, you will achieve a thicker result, so that you can add toppings, without them sinking. Also, don’t add too much liquid, because it is a smoothie bowl after all. I usually start with a little non-dairy milk and add more, if needed, until I reach the desired thickness.

Smoothie Bowl FAQ

Can I make this smoothie bowl a smoothie?

Most definitely! This smoothie bowl can be as thick or thin as you desire. Add extra non-dairy milk, about a cup, to make this smoothie bowl a smoothie.

Can I add protein powder?

Yes! To increase the protein content of this smoothie bowl, add a scoop of your favorite protein powder. I recommend using a vanilla flavor for this smoothie bowl recipe.

Can I make this smoothie bowl banana free?

Certainly! Replace the frozen banana with an additional 1/2 cup of frozen cauliflower.

Can I make this smoothie bowl in advance?

I do not suggest making this Peach Raspberry Smoothie Bowl in advance. Nonetheless, you can certainly prep all the ingredients, the night before, by adding them to a zip lock bag. Thus, in the morning, all you need to do is add the ingredients, along with non-dairy milk, to your blender.

More Vegan Smoothie Bowl Recipes:

If you tried this Peach Raspberry Smoothie Bowl or any other recipe on the blog let me know how you liked it by leaving a comment & rating below! Be sure to follow along on my Instagram, Pinterest, and subscribe to my email list for more recipes and updates. Also, tag me on Instagram if you make this recipe, so I can see your creation!