Description
Peanut Butter & Jelly Overnight Oats is a delicious breakfast that is inspired by the classic PB&J sandwich. This overnight oats recipe is made with a creamy peanut butter overnight oatmeal base & topped with fresh chia jam, providing you with tons of a fiber, protein, and nutrition. Simply prepare in advanced for a wholesome meal-prep friendly breakfast!
Ingredients
Scale
For the oats:
- 1/2 cup rolled oats
- 1 tbsp peanut butter
- 1 tsp pure maple syrup
- 1 tsp chia seeds
- 1 tbsp flaxseeds
- 1/2 cup non-dairy milk
For the chia jam:
- 1/2 cup fresh or frozen berries (I used raspberries)
- 1 tsp chia seeds
Optional Toppings
- Fresh raspberries
- Raspberry chia jam
- Peanuts
- Creamy peanut Butter
Instructions
For the oats:
- Make the peanut butter milk. In a medium bowl, add the non-dairy milk, maple syrup, creamy peanut butter, chia seeds, and flaxseeds. Mix well until you achieve creamy peanut butter milk.
- Add the oats. Stir in rolled oats.
- Refrigerate. Transfer to a glass jar or container and place in fridge for 4 hours or overnight.
- Enjoy. Once ready to serve feel free to add your favorite toppings and enjoy!
For the chia jam:
- Heat berries in a small pot or sauce pan for 5 minutes on medium heat.
- Once berries are cooked, mix in chia seeds and let sit for at least 5 minutes to thicken.
- Transfer to jar and place in fridge until ready to serve.
Notes
- If you don’t have flaxseeds, you can double the amount of chia seeds, or completely omit.
- Use any of your favorite non-dairy milk. I used unsweetened almond milk, but you can certainly use cashew or cashew milk.
- Use rolled oats for a chewy texture or quick oats for a softer texture.
- Add creamy peanut butter, chunky peanut butter, or your favorite nut or seed butter.
- With the chia jam, use your favorite fresh or frozen berries!
- For preparation, mix this recipe in large bowl, because it’s easier to stir.
- Begin by mixing the non-dairy milk, coconut yogurt, maple syrup, cacao powder, shredded coconut, chia seeds, and flaxseeds in a large bowl, before adding the oats. This ensures that there is no clumps in your overnight oats.
- Garnish with any of your favorite toppings!
Nutrition
- Serving Size: 1
- Calories: 367kcal
- Sugar: 5g
- Sodium: 68mg
- Fat: 17g
- Carbohydrates: 45g
- Protein: 14g
Keywords: peanut butter & jelly overnight oats, pb&j overnight oats, overnight oats, peanut butter overnight oats